Ok, well if you were at the Ash Wednesday service you should have a better understanding of what Biblical fasting may look like. However, just in those few short minutes it is difficult to really go into any depth. So, I am going to take some time to dig a little deeper about this rewarding and yet very hard to practice discipline.
"Some have exalted religious fasting beyond all Scripture and reason; and others have utterly disregarded it."-John Wesley
The problem with fasting is that for the most part it is misunderstood which usually leads to inactivity. As we dig through Scripture is becomes apparent that the action of fasting is peppered throughout. Everyone from Esther, Ezra Samuel, Elijah, Paul and even Jesus spent seasons of their lives in fasting and prayer. Clearly that should help us get closer to at least asking more questions about this discipline.
So, where do we start? I want to first remind us of several things that were taught on Ash Wednesday.
#1 We are told to do it:
· Matthew 6:16-17
o 16"When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show men they are fasting. I tell you the truth, they have received their reward in full. 17But when you fast, put oil on your head and wash your face, 18so that it will not be obvious to men that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.
- When we look at Jesus' words to His disciples here in Matthew 6 it is very apparent that He expects His disciples to fast. Even though we find nowhere in Scripture a command to fast it is clear that we are highly encouraged to do so. Whether it is simply through the examples set before us or passages such as the one here in Matthew we cannot escape the reality that fasting was and is an "expected" practice of the disciple.
- Look also at passages like Luke 9:23 “ 23Then he said to them all: "If anyone would come after me, he must deny himself and take up his cross daily and follow me. “ The simple fact that we are called to deny ourselves even leads us in the direction of fasting. Now does it say that? Of course not, but the simple language suggest an act of suffering and humility which is basically what fasting leads us to.
- So, to me there's no question about the fact that we do need to fast.
#2 What it fasting
The next thing is to clear up exactly what fasting is:
- Traditionally fasting is a period of abstinence from all food or specific items
- Today, many have taken this to mean abstaining from any item in an effort to sacrifice to grow in faith. Examples: TV, Music, etc.
- Fasting "pursists" would fight tooth and nail that fasting has to do with food alone and anything else doesn't align itself with the Biblical model.
- However, fasting may be defined as abstinence from anything that is legitimate in itself for the sake of some spiritual purpose. For example, sleep is a good and legitimate thing, but sometimes we are led by the Holy Spirit to fast from sleep and give ourselves to prayer instead. This is called watching. Jesus spoke about watching in Matthew 26:41, and Paul referred to it in 2 Corinthians 6. And in the gospel accounts we read how Jesus himself prayed all night at times.
- Here's one the guys might not like. Sex is good and legitimate within marriage, but in 1 Corinthians 7:5 we read that fasting from sex can be proper. If a couple desires to spend some time in prayer, they may go without sex by mutual consent for a period of time.
- So, it's clear that food isn't the only Biblical model for fasting. The main objective is that you are truly making a sacrifice in order to humble yourself before God.
As we head into this Lent season be thinking of what items in your life would fit into the category of sacrificial to God. Honestly, for most of us this would be food or the like. Also, remember that our called day to fast and pray as a church is on Wednesday's so be preparing for that. The chapel will be open from 6am-9pm on Wednesdays as well.
I will continue on this thought tomorrow, so hope to see you then.